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About the Therapy with Jen

Beginning Your Journey To Emotional and Relational Wellness

Taking steps to address emotional and relationship difficulties can be a hard couple to steps to take. Sometimes just the thought of starting can overwhelm you to the point of giving up before even getting started. Jennifer has been doing this nearly 15 years so she gets it. With Jennifer, experience a gentle yet direct and modern spin on traditional psychotherapy through holistic framework. She helps people learn to cope with emotional difficulties such as anxiety, depression, stress management, social anxiety and trauma through gaining insight into the cause of these issues and learning new tools to cope with them. She also feels really passionately about helping couples with relationship difficulties resolve trust ruptures related to infidelity as well as improve poor communication, decrease levels of conflict, and even peacefully decouple if that is what is needed. Jennifer also works with individuals struggling with chronic medical issues, pain management, end of life issues, grief, and overall wellness through a unique combination of Eastern and Western modalities.

Jennifer works from a framework which involves helping people improve their mental health through the mind-body-spirit connection so if you are looking for a therapist who will guide you to understand how your life experiences have brought you to the point you are at with your mental health and relationships, and teach you ways to cope better from a mindfulness based, holistic approach then you are in the right place.

Through this framework, you will have the opportunity to improve your relationship to yourself, with others, and your spiritual inspiration as a guide to increased harmonious living, improved overall health, and healing  from hurts, traumas, and difficulties that everyone experiences in their life time.

Jennifer works with all religious/spiritual practices and beliefs as well as those who do not relate to any particular theistic orientation. Not only is she an active member of the California Association of Marriage and Family Therapists (CAMFT), she is also a Certified Yoga Therapist through the International Association of Yoga Therapists (IAYT).

Harmonious Health & Healing is a business aimed at always being up-to-date on the most recent research in the realm of Western psychotherapy and Yoga Therapy.



Monday-Wednesday: 9:00 am - 6:00 pm

Thursday: 9:00 - 5:00 pm

Closed Friday, Saturday, and Sunday




Jennifer works with only adults 20 and older. She does not generally work with children or adolescents.

Additionally, Jennifer does not work with clients who are court ordered, court recommended, or pursuing personal injury/damages cases of any age.


Which insurances does she take?

Jennifer is in-network with United Healthcare (Optum, Oscar, UMR, Student Resources, Golden Rule, Oxord), Kaiser of South Bay, Cigna, and as well as HealthNet. Otherwise, she has an affordable hourly rate of $145 a session or $510 for 4 sessions, she is more than happy to provide a Super Bill for Out of Network (OON) reimbursement for those who was to try to use their OON benefits. Use of HSA/FSA cards are welcome!

Since March of 2020, Jennifer moved her business to 100% virtual for all mental health services, yoga therapy, couples counseling, and dating coaching services. With great success, she has seen the benefit of online care that allows people to participate in these services from anywhere without having to stress about traffic or parking.

Jennifer offers a free 20 minute consult to allow a potential client a chance to ask any questions they have about the services she offers in hopes of increasing the likelihood of a good fit, which data has shown is the most important factor for successful outcomes. For a quicker response, it is best to e-mail or text Jennifer to initiate the process.


Evolving Access to Services in an Unprecedented Time

therapist, counselor, MFT, LMFT, marriage and family therapist


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MFT, LMFT, CAMFT, therapist, marriage and family therapist
therapist, counseling, coaching
IAYT, yoga therapy, yoga
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